{"product_id":"9-pair-iron-and-rubber-coated-dumbbell-set-450-lbs-5-45-lbs-hand-held-free-weights-for-strength-training-hexagonal-rubber-weights-with-vertical-storage-rack-fitness-home-gym-equipment","title":"9 Pair Iron and Rubber-Coated Dumbbell Set, 5–45 lbs, 450 lbs Total with Storage Rack","description":"\u003cp\u003eThis 9-pair dumbbell set gives you 450 pounds of total weight to build strength at home. Each dumbbell features a rubber-coated hex design with an iron core, so you get a smooth feel and reduced noise during your workouts. Pairs range from 5 to 45 pounds, giving you options for progressive training whether you're starting out or already experienced.\u003c\/p\u003e\n\u003cp\u003eThe hexagonal shape keeps weights from rolling during storage or between sets, and the contoured handles provide a secure grip even during intense exercise. All 9 pairs fit neatly on the included vertical storage rack, which keeps your gym organized and your dumbbells accessible. The set works for any strength training routine, from isolation work to compound movements.\u003c\/p\u003e\n\u003ch2\u003eHighlights\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNine Weight Options:\u003c\/strong\u003e Set includes pairs at 5, 10, 15, 20, 25, 30, 35, 40, and 45 pounds for flexible training progression.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eRubber-Coated Design:\u003c\/strong\u003e Heavy-duty rubber coating reduces noise and protects floors while iron core ensures durability through years of use.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eNon-Roll Hex Shape:\u003c\/strong\u003e Hexagonal design prevents rolling, making storage and floor safety simpler during and between sets.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eIncluded Storage Rack:\u003c\/strong\u003e Vertical rack holds all 9 pairs, keeping your workout space compact and dumbbells within reach.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eContoured Handles:\u003c\/strong\u003e Grip design balances weight distribution and stays comfortable through heavy or high-repetition work.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003e450 Pounds Total:\u003c\/strong\u003e Complete weight range supports beginners through experienced lifters in a single set.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003ctable class=\"spec-table\"\u003e\n  \u003ctr\u003e\n\u003cth\u003eDimensions\u003c\/th\u003e\n\u003ctd\u003e17\" L x 16\" W x 7\" H\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eWeight\u003c\/th\u003e\n\u003ctd\u003e90 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n  \u003ctr\u003e\n\u003cth\u003eMaterial\u003c\/th\u003e\n\u003ctd\u003eStainless Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWhat weight options come in this set?\u003c\/h3\u003e\n\u003cp\u003eYou get 9 pairs ranging from 5 to 45 pounds, totaling 450 pounds across the entire set.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eDoes the set include a storage rack?\u003c\/h3\u003e\n\u003cp\u003eYes, a sturdy vertical storage rack is included to keep all 9 pairs organized and compact.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-item\"\u003e\n\u003ch3\u003eWill these dumbbells roll across my floor?\u003c\/h3\u003e\n\u003cp\u003eNo, the hexagonal shape prevents rolling, making them safer and easier to manage during workouts and storage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cscript type=\"application\/ld+json\"\u003e{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What weight options come in this set?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"You get 9 pairs ranging from 5 to 45 pounds, totaling 450 pounds across the entire set.\"}},{\"@type\":\"Question\",\"name\":\"Does the set include a storage rack?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Yes, a sturdy vertical storage rack is included to keep all 9 pairs organized and compact.\"}},{\"@type\":\"Question\",\"name\":\"Will these dumbbells roll across my floor?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, the hexagonal shape prevents rolling, making them safer and easier to manage during workouts and storage.\"}}]}\u003c\/script\u003e","brand":"W5072","offers":[{"title":"Default Title","offer_id":48618725474441,"sku":"W5072S00007","price":965.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/1303\/5913\/files\/af1b4c2bf6cce306ec5232cbda350e46.jpg?v=1791761375","url":"https:\/\/alfahomefurniture.com\/products\/9-pair-iron-and-rubber-coated-dumbbell-set-450-lbs-5-45-lbs-hand-held-free-weights-for-strength-training-hexagonal-rubber-weights-with-vertical-storage-rack-fitness-home-gym-equipment","provider":"Alfa Home Furniture","version":"1.0","type":"link"}